Book review: “The Four Foundations of Golf” by Jon Sherman

Business • Travel • Golf 🗞️ Amer Experience Golf Jon Sherman's book "The Four Foundations of Golf" emphasizes the importance of golf-specific fitness for improving performance and overall well-being. Sherman supports his insights with research from the Centers for Disease Control, outlining benefits such as weight control, reduced risk of diseases, improved mental health, and increased longevity. He debunks misconceptions about extreme workout routines and offers practical advice and workout programs accessible to golfers of all levels. The book strikes a balance between highlighting the significance of fitness in golf while ensuring accessibility and enjoyment for enthusiasts. Whether a beginner or seasoned golfer, the book provides a well-researched roadmap for elevating golf fitness and overall experience. Play Better Golf ⛳️ Read now!


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